March 25 - May 27, 2026
US Pacific Time:Wednesday, 2:00 pm to 3:00 pm, US Eastern Time: 5:00 pm to 6:00 pm
10 one-hour weekly online Group Nutrition Coaching sessions
Learn how to design your own nutrition plan
Education, Coaching, and Support on nutrition, healthy lifestyle, and building sustainable habits for weight loss, fat loss, muscle gain, and performance improvements
Complementary access to Fit with Sama program (for new members)
For Men and Women
In-app calories, and macro tracking, 200+ healthy recipes
In-app direct message in the exclusive group chat
Timezone note:
Central European Time (CET): Wednesday, 10:00 pm to 11:00 pm First session (then 11:00 pm to 12:00 am for the next sessions)
Australian Eastern Standard Time (AEST): Thursday, 8:00 am to 9:00 am First and Second session (then 9:00 am to 10:00 am for the next sessions)
Note: The program begins March 25 and runs through the end of May. Because daylight saving changes occur in Europe (late March) and Australia (early April). Please always refer to the US times (Pacific or Eastern), which remain fixed during the course to ensure you join at the correct time.
March 25 - May 27, 2026
US Pacific Time:Wednesday, 2:00 pm to 3:00 pm, US Eastern Time: 5:00 pm to 6:00 pm
10 one-hour weekly online Group Nutrition Coaching sessions
Learn how to design your own nutrition plan
Education, Coaching, and Support on nutrition, healthy lifestyle, and building sustainable habits for weight loss, fat loss, muscle gain, and performance improvements
Complementary access to Fit with Sama program (for new members)
For Men and Women
In-app calories, and macro tracking, 200+ healthy recipes
In-app direct message in the exclusive group chat
Timezone note:
Central European Time (CET): Wednesday, 10:00 pm to 11:00 pm First session (then 11:00 pm to 12:00 am for the next sessions)
Australian Eastern Standard Time (AEST): Thursday, 8:00 am to 9:00 am First and Second session (then 9:00 am to 10:00 am for the next sessions)
Note: The program begins March 25 and runs through the end of May. Because daylight saving changes occur in Europe (late March) and Australia (early April). Please always refer to the US times (Pacific or Eastern), which remain fixed during the course to ensure you join at the correct time.
