August 13 - October 15, 2026
US Pacific Time: Thursday, 9:00 am to 10:00 am, US Eastern Time: 12:00 pm to 1:00 pm
10 one-hour weekly online Group Nutrition Coaching sessions
Learn how to design your own nutrition plan
Education, Coaching, and Support on nutrition, healthy lifestyle, and building sustainable habits for weight loss, fat loss, muscle gain, and performance improvements
Complementary access to Fit with Sama program (for new members)
For Men and Women
In-app calories, and macro tracking, 200+ healthy recipes
In-app direct message in the exclusive group chat
Timezone note:
Central European Time (CET): Thursday, 6:00 pm to 7:00 pm
Note:Please always refer to the US times (Pacific or Eastern), which remain fixed during the course to ensure you join at the correct time.
August 13 - October 15, 2026
US Pacific Time: Thursday, 9:00 am to 10:00 am, US Eastern Time: 12:00 pm to 1:00 pm
10 one-hour weekly online Group Nutrition Coaching sessions
Learn how to design your own nutrition plan
Education, Coaching, and Support on nutrition, healthy lifestyle, and building sustainable habits for weight loss, fat loss, muscle gain, and performance improvements
Complementary access to Fit with Sama program (for new members)
For Men and Women
In-app calories, and macro tracking, 200+ healthy recipes
In-app direct message in the exclusive group chat
Timezone note:
Central European Time (CET): Thursday, 6:00 pm to 7:00 pm
Note:Please always refer to the US times (Pacific or Eastern), which remain fixed during the course to ensure you join at the correct time.
